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What is Hypopressives
​ Hypopressives are Postures and Breathing Techniques to Decrease the Excess of Pressure in the Abdominal Cavity.​ ​ A low pressure way...
Pilates & Yoga with Bunny
Aug 7, 2022
2 min read
Have you ever blown up a ballon and leaked?
Do you ever leak when you blow out a candle or a dandelion? And how are you at blowing up balloons? Eek. All things that we take for...
Pilates & Yoga with Bunny
Jan 25, 2022
1 min read
Virtual Sessions
I love how I can exercise to my full potential without leaving my home Virtual classes from the comfort of your own home. Link with your...
Pilates & Yoga with Bunny
Aug 12, 2021
1 min read
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Home
Services
Reformer, 121 and Rehab
Pilates, Reformer or Yoga
Yin Yoga
Fitness classes and Personal Training
Calisthenics
Hypopressives
Virtual & On-Demand
Virtual Pilates, Yoga & Fitness
• YOUR On Demand Studio
Book a Class
Subscriptions
Buy your Subscription
Yoga for Calisthenics - 30 Day Programme
Post Natal 12wk Pilates Programme
Find out more
Health Form
FAQs
Prices
Blog
Corporate
Get in touch
Venues
More
Use tab to navigate through the menu items.
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